Six Simple Ways to Naturally Whiten Your Teeth At Home

Six Simple Ways to Naturally Whiten Your Teeth At Home


If you are searching for home remedies to clean your teeth, then you have come to the right spot. Tartar and stains can give your teeth a yellowish appearance. But no more worries as giving this blog a read will take the edge off your dental worries. Although these natural remedies don’t have scientific evidence yet, they can’t be harmful. Let’s dig deeper into it. 

Top Six Home Strategies to Naturally White Your Teeth

  • Avoid Foods That Stain the Teeth

The answer to why teeth turn yellow is due to enamel thinning and staining. There are some specific beverages such as coffee, wine, and tea that contain tannins that can cause staining. Dark sodas and acidic foods can also wear down the enamel and yellow the teeth. 

Moreover, excessive consumption of citrus and caffeine is not good if you are concerned about the color of your teeth. It is advisable to wait for half an hour before brushing after eating since it can accelerate the damage. 

  • Rub With Fruit Peels

Although this doesn’t have any scientific authentication to support it yet, people received good results with this remedy. It’s natural and involves no harmful toxins, so why not give it a try? Gently rub the peel of any fruit like banana, orange, or lemon, and do it for about 2 minutes. Then, simply wash your mouth and do the regular brushing. 

Peels of citrus fruits can whiten your teeth, and enzymes like papain & bromelain occur in papayas, and pineapples also help to whiten teeth. However, if gums are sensitive, better not try this remedy. 

  • Use Baking Soda While Brushing 

Being prevalent in the toothpaste you see in commercials, baking soda is famous for its teeth whitening properties. You can rub off your teeth stains by brushing with baking soda gently since it’s mildly abrasive. Some people claim that it is too harsh and may wear away enamel. However, some research finds it to be safe to use and fight off bacteria. 

  • Try Using Hydrogen Peroxide 

Besides baking soda, you can also use a natural bleaching agent known as hydrogen peroxide. It’s a common agent used by people in old times for killing bacteria on wounds. You can make a perfect toothpaste of these two substances with 1 tbsp. of baking soda and 2 tbsp. of hydrogen peroxide. You will see your teeth super shiny just after one take. Use this natural paste to brush your teeth regularly and note the difference. But, the use of hydrogen peroxide is not advisable for the long term since it can increase tooth sensitivity. 

  • Oil Pulling

It is a traditional whitening remedy common in Asians for washing the mouth with oil. The oil that squishes around in your mouth removes dirt and improves overall hygiene. Suitable and most common oils for oil pulling are coconut, sunflower, and sesame oils. 

  • See the Dentist

If these methods don’t work out, then you might need to see a dentist to get rid of yellowish teeth. Let the professional handle this with veneers or dental implants. For instance, RiverEdge Dental is a dental clinic in Bradford, Keswick, and Orangeville that offers routine dental cleanings and teeth whitening treatments.  

Teeth discoloration might indicate decay or disease. Thus, it is worth getting stains seen by a dentist. Have a positive and therapeutic experience every time you visit Dental Orangeville


If you don’t take care of your teeth now, you might need to put on an artificial layer. So, keep your smile bright and breath clean by daily practicing dental habits and making dietary changes. Eat healthily and avoid foods that can leave a stain on your beautiful smile.

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