Did you know that more women are getting into bodybuilding? It’s true! Bodybuilding has always been seen as a predominately male activity, but that is quickly changing. There are now many female bodybuilders who are achieving great success and inspiring other women to get involved. So what is driving this trend? Let’s take a closer […]
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Prolapse can develop in women after childbirth. It happens due to the elasticity of pelvic floor muscles because of hormonal changes during pregnancy. The pelvic organs may move from their usual place due to the factor. Also, it may happen if the baby is exerting too much pressure on the parts. When the situation is […]
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A chiropodist, also known as a podiatrist, is a medical provider that deals with all problems of the human foot. Foot pains are common in most people. However, a high percentage of people are unaware of what to consider when choosing a chiropodist. There’s a wide range of foot problems prevalent in the world today. […]
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Lap band is a very common bariatric surgery in the United States. This is a great option for those with a BMI of 40 or more. Moreover, it is a helpful procedure for those who have a BMI of 35 or above and suffering weight-related problems such as sleep apnea and hypertension. Exercise is an […]
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More than a year of coronavirus concerns have turned into a boon for manufacturers of exercise equipment. Consumers have been buying up ellipticals, treadmills, and weight machines in droves. Even indoor bikes have proved quite popular over the last 17 months. Still, investing hundreds of dollars or more in a piece of exercise equipment is […]
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Yoga has gained a lot of fame in the recent past. It’s not only fun but is associated with many health gains. From relaxation, stress management, and better sleep, yoga will do this and much more. For this reason, many people now enroll in yoga lessons, and technology makes this possible to do this online. […]
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Cycling is becoming an increasingly popular activity across Australia, whether it is competitive sport, exciting mountain biking or a leisurely outing with the family. Unfortunately, most cyclists will find themselves injured or experiencing some pain at some point, regardless of fitness or the level of activity. Those people who frequently jump on their bike are […]
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Mitral valve prolapse is one of the most common diseases of the heart. Generally, it does not cause any symptoms. People having it may even not know about it until the healthcare professional detects it upon auscultation. Living with mitral valve prolapse is not problematic because it does not hinder your day to day activities. […]
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Exercise physiology is the complete study of how our responses to different types of physical activities. These changes are like the physiology of several parts of our body like lungs, heart, muscles and also different structural changes in our cells or metabolism changes. Our body boasts a great capacity to stand up to adversity and […]
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