In today’s fast-paced work environment, many people spend long hours sitting at their desks or performing repetitive tasks that can lead to back pain. This discomfort not only affects productivity but also takes a toll on overall quality of life. Fortunately, physiotherapy for back pain offers a proven, non-invasive solution to alleviate workplace-related discomfort and […]
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The Cambridge Dictionary classifies anxiety as an uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future. This is probably a feeling that most people will identify as having experienced at some stage in their lives. Anxiety is often felt by individuals when they are starting something new, […]
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Chronic disease is the name given to a long-term health condition that requires ongoing treatment. A health problem is generally classed as a chronic condition if it lasts for longer than three months, requires ongoing management, or is affecting a person’s ability to go about their daily life. In many cases, chronic disease can be […]
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